Ireland's #1 Career Podcast & Top 10% Globally with tens of thousands of downloads and hundreds of 5 star reviews on Apple Podcasts & Spotify. It's time for you to tune in too.

Do you have ambitious goals in your head for what you want to achieve both professionally as a leader and in your personal life?  If you are listening to this podcast then I have no doubt that you are an ambitious woman with a ton of talents and are more than capable of achieving anything you desire. Many women I meet have these ambitious goals for themselves but often overlook one crucial step in setting their goals: writing them down and taking aligned action. Something I recommend to ALL my private clients and all my 3SIXTY leaders club members is…

Do you neglect your overall health and well being? If you’re a female in a leadership role and you have family commitments too, the answer is most likely YES. So many women that I work with struggle with putting themselves first and if I’m really honest – I do at times as well. A massive part of 3SIXTY Leaders club is about creating time for 360 degree of success  – and prioritizing health, nutrition and exercise are crucial.  A lot of women in leadership do struggle with tending to those areas which is why today I am delving into 3…

Have you ever found yourself facing personal challenges that make showing up and leading at work feel nearly impossible? Whether it’s dealing with a sick loved one, financial stress, or other personal issues, balancing your responsibilities can be incredibly tough. As I sit down to record this episode, I’m right there with you, facing my own set of challenges. It’s a vulnerable moment for me, but I believe that sharing our experiences and strategies can help us all navigate these tough times together. In this week’s episode, I’m sharing the strategies I’m using to show up for my team and…

Are you tired of feeling like your ideas are falling on deaf ears? You want to be seen as a high performer who can lead effortlessly at a senior level  Someone who can bring people along with her vision and make a big impact and influence change.. But what do you do when people are just not listening? It can feel deflating, frustrating and even stressful.  I hear it a lot from women in leadership roles that they find it hard to be seen and heard in their companies which results in a lot of stress and frustration So based…

If there is one thing that I have learned over the years is that if you want to stand out in your career, you have GOT TO master the art of executive presence. Which is why I am so excited to share with you this EXCLUSIVE three -part mini training series all on executive presence.  The biggest mistake I see women leaders make is that they believe that by simply putting in the hours and working hard they will get the recognition they deserve. However, unfortunately,  this is simply not how it works. You have got to master the art…

Welcome to part 2 of my mini training series on Executive Presence. There have been a lot of changes over the past decade when it comes to executive presence and being able to communicate with confidence is a key part of inspiring action within your team and building trust with key stakeholders. As I mentioned in part one of the training – which if you haven’t listened to yet I highly recommend you go back and listen – is that when it comes to gravitas and commanding a room, confidence is at the core of communicating effectively. And why is…

Welcome to the final part of my three part training series. In the last two training sessions, I spoke about the trends of executive presence, how to build more gravitas and how to become a stellar communicator.  (If you haven’t already listened to those – I recommend that you go back and to those first) In the final part of the series, I am going to be digging into a question that I’ve been asked A LOT when it comes to executive presence.. “Is appearance really important or is it all about authenticity – which actually matters the most?” So…

“How do I confidently give constructive feedback without offending anybody?” I often hear from fellow women in leadership who struggle with this exact dilemma: how to give constructive feedback without causing offence. Sound familiar? If so, you’re in the right place. Join me as I get into the nitty-gritty of feedback dynamics. We’ll explore why it’s crucial for high performance and how to navigate those tricky conversations with ease. Plus, I’ll spill the beans on the biggest mindset shift you need to make to approach feedback with confidence. Stick around till the end, where I’ll unveil my exclusive 4 W’s…

As a woman, navigating the male-dominated world of STEM can be a daunting task. Throughout history, women have had to fight for their place in various industries, including STEM. The challenges they face often go beyond professional skills and knowledge, extending into societal expectations and biases.  That’s why on this week’s episode of the 360 LeadHERrship Podcast, I am joined by the inspiring Tatiana Ryan, a valued member of our 3SIXTY Leaders Club. Tatiana discusses her career as an engineer and how she has overcome challenges with style and grace, including using pink pumps to assert her presence in a…