Ireland's #1 Career Podcast & Top 10% Globally with tens of thousands of downloads and hundreds of 5 star reviews on Apple Podcasts & Spotify. It's time for you to tune in too.

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All Podcast Episodes

#38
How to Unlock the Power of Your Subconscious Mind to Achieve More at Work

In this episode, you will learn how to harness the power of your subconscious mind to achieve success beyond your wildest dreams and increase your overall happiness.

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#37
How I Saved 26 Hours per Month by Making 5 Small Changes

As a woman in a leadership position, do you ever feel like there is just not enough time in the day? Do you often ask yourself ‘how can I save more time to do the things I actually enjoy?’ Maybe you have begun to get up earlier in the mornings so you can get more work done but no matter how much earlier you get up, you just can’t catch a break.

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#36
3 Secrets to Achieve More and Stress Less in Your Leadership Career

Do you want to stress less and achieve more in leadership and life? Have you ever wondered how to stress less in order to achieve more in your role? As a woman leader, you have a lot of plates spinning and may begin to feel overwhelmed. If you discover how to alleviate your stress, you will have a clearer mind and in turn, more success will come for you and your team.

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#35
the Biggest Mistakes Corporations Make and What to Do Instead

In this episode, I share the single BIGGEST mistake many corporations make. It’s so detrimental and is a massive reason we are seeing a mass exodus since COVID. People are not putting up with this anymore. They cannot be brainwashed or bought off with reward and recognition programs. Money can’t cut through this ONE thing that so many companies make.

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#34
How to Be More Present Through the Power of Mindfulness With Niall Breslin (Bressie)

Do you want to be more present with your loved ones and stop allowing work problems to take over? When you work in a high-pressure environment with so many KPIs to hit, people to lead and clients to please, it can be hard to turn off, especially at home with your family.

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#33
How to Build Your Personal Brand & Raise Your Profile at Work

Do you ever feel like you don’t get as much recognition as your colleagues? You work so hard but sometimes you don’t do yourself justice. Building a personal brand and raising your profile is critical if you want to increase your visibility at work.

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#32
How to Reduce Worry Using the OTT Method

You love seeing people grow and positive outcomes get delivered to your team and getting to play a part in other people’s success. All the things you have done in your career are a result of your actions. But you tend to put yourself last before everyone else. You could spend too much time firefighting and not enough time being strategic.

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#31
The Life-Changing Magic of Gratitude Practice

You’re a busy woman, there are a lot of things going on in your life at all times. But what if I told you that if you began to practise gratitude, you would see such a change in your mindset and a change in your mood?

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#30
3 Steps to Stop Being Defensive at Work

In your job, have you ever ended up acting in a way that doesn’t align with the professional persona you want to portray? Have you ever been defensive or shown impatience with your team members or colleagues? All of us have an ego, a level of self-importance deep within ourselves and the ego’s job is to defend ourselves at all costs.

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