Final 2024 Cohort Starts Oct 1st. Advance Your Leadership Career with Confidence.
Ireland's #1 Career Podcast & Top 10% Globally with tens of thousands of downloads and hundreds of 5 star reviews on Apple Podcasts & Spotify. It's time for you to tune in too.
DISCOVER…
All Podcast Episodes
#22Do You Need a Coach, a Therapist or a Mentor?
Something I hear quite often is “Lucy, I’m not sure if it’s a career coach, a life coach, an executive coach, a mentor, or a therapist I need. Can you help me with that?” I thought since I’m often asked this, why not do a podcast about it where I can break it down to give you more information.
#21Managing Your Manager & How to Request Additional Resources and Get Them!
You are a successful, high-achieving leader. You’re well respected and are the go-to person when the shit hits the fan! You love multi-tasking and juggling all those balls and getting results.
#20How to Stop Negative Self Talk and Beat Imposter Syndrome
Do you ever feel like you’ve tried everything to get rid of that dreaded Imposter Syndrome, but nothing works?
#19How to Make Work More Human with Jay Chopra
Our missions are actually quite complementary as Jay is an organizational development consultant on a mission to make work more human and mine is to shift corporate culture through empowering and supporting female leaders.
#18Lucy’s Top 3 Self-Help Books
Reading has been shown to put our brains into a pleasurable trance-like state, similar to meditation, bringing deep relaxation and inner calm.
#17How to Manage Stress at Work with Life Coach Mark Fennell
You are a woman with a lot of responsibility. You manage your team as well as family demands, and it can all get a bit much at times. Stress from work may start to pour into other aspects of your life, which you don’t want.
#16How to Meal Plan and Batch Cook for Busy Women Leaders with Sarah Butler
Today I am delighted to welcome my guest, Sarah Butler to the podcast to chat about meal planning, batch cooking and nutritious meal ideas for busy lives – which we can all benefit from.
#15How to Create Better Work Life Balance So You Don’t Miss Out on Life
Work-life balance can be a real problem in the corporate space and finding a solution that works for you without sacrificing your career or looking incompetent can be tough.
#14Breaking Through Your Limiting Beliefs with Psychologist Niamh Hannan
You hold beliefs about yourself, others and the world that shape how you think, feel and act. For me, I struggled badly with my self-esteem for most of my life. I never felt good enough. I beat myself up and held myself back. I struggled with perfectionism and needed to be in control at all times.
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