Ireland's #1 Career Podcast & Top 10% Globally with tens of thousands of downloads and hundreds of 5 star reviews on Apple Podcasts & Spotify. It's time for you to tune in too.

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All Podcast Episodes

#50
What to Do When You’re Overwhelmed With Your Workload

Are you ever stressed on the weekend thinking about the amount of work you need to complete for the week ahead? Becoming overwhelmed and stressed over workload is something that a lot of women leaders struggle with, especially in the corporate world.

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#49
3 Reasons Now Is the Time to Put Yourself First

f you want something to change in your career or life, you’ve got to make changes. Make a deal with yourself: Get outside your comfort zone in 2023. When you back yourself and take action, your life and career can look and feel very different.

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#48
How to Be More Real and Inclusive at Work With Stephanie Good

Want to be a more inclusive leader? You don’t want to miss this episode. Diversity does not work without inclusion. They go hand in hand. You can have as much variety as you want in your organisation but you must also ensure inclusivity.

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#47
Why It’s Okay to Invest in Your Own Development

Do you feel guilty when you spend money on yourself? If you do, you’re not alone. Many women I speak to tell me they feel like they don’t deserve yet. Yet they’ll treat everyone else around them.

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Executive-coach-for-corporate-leadership

#46
Who Exactly is Lucy Gernon?

Lucy is best known for her love of pink and teaching women in corporate leadership roles proven strategies and tools to improve work-life balance, stop negative self-talk and build your leadership toolkit, so you excel in your career without burning out or missing out on life.

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#45
The Only 2 Things You Can Do to Stop Work-Related Guilt

Do you struggle from work-related guilt? Many female leaders I work with do. Work-related guilt causes work-related stress and many women go through their whole careers with this burden on their back.

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Personal-and-professional-leadership-development

#44
A Simple Tactic Guaranteed to Stop You Procrastinating

Want to know how to stop procrastinating right now? This simple tactic will help you stop procrastination in its tracks. So many people procrastinate and end up stuck working long hours wondering why they’re behind.

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#43
3 Big Mistakes You Make When it Comes to Work-Life Balance

Work-life balance is imperative for your success. It is the ability to split your time between your personal life (e.g. friends and family) and your job. It is something we all strive for – it is so important for your mental health and the ability to work to your full potential.

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#42
3 Tips to Maintain Your Composure With A Difficult Colleague

Do you have work with difficult colleagues? Over the course of your career, you are bound to butt heads with coworkers at one point or another; be it a small disagreement or totally different working styles.

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