Ireland's #1 Career Podcast & Top 10% Globally with tens of thousands of downloads and hundreds of 5 star reviews on Apple Podcasts & Spotify. It's time for you to tune in too.

Did you know that only 37% of employees feel confident discussing their career aspirations with their boss?  Are you part of the majority who finds this conversation daunting? This is something I hear a lot from my clients. These women are ambitious, family focused and have big aspirations for themselves. Yet they often find themselves playing small and hesitant to put themselves forward for promotions and new opportunities, despite knowing they have the skills. They often Feel like they are in “please pick me” energy, rather than having that discussion they know they need to have instead of waiting for…

Do you sometimes feel like your voice isn’t being heard or that you’re not making the impact you know you’re capable of?  As an aspiring VP, you know that your words carry immense weight, and knowing how to communicate powerfully can transform not only your confidence but also how you’re perceived by your team and peers. This is a key part of building your executive presence as a leader. Which is why in this week’s episode of The 360 LeadHership Podcast, I am diving into the 5 Power Phrases Every VP Should Use to command respect, inspire action, and propel…

What if there was a profound shift you could make this quarter 4 that would advance your professional trajectory? You have your sights high this Q4, you want to get promoted, be recognized for your talents and be fully confident in what you bring to the table. You want to end the year on a high feeling accomplished and at that next level.  However, you are unsure of the exact structure and process for getting there. In this episode, I am going to be sharing with you the number one thing you must do that is non-negotiable to really advance…

Welcome to a very special bonus episode of the 360 Leadership Podcast! In this episode, we’re getting straight to the point. I’m going to break down why more qualifications aren’t the key to unlocking the next level of your career, and I’m sharing exactly what you need to focus on instead.  Spoiler alert: It’s not ANOTHER technical course you have been eyeing up! So, If you’ve been thinking that another course is the answer to getting ahead, this episode will open your eyes to what really works. Tune in to discover: The real reason WHY more technical skills won’t get…

Did you know that in 2024 the proportion of women in senior leadership roles (Vice-President, Director, or C-suite) has dropped by 10% to just 32%? This stark statistic from the global gender gap report highlights the persistent gender gap in senior leadership positions. So many women I work with are playing small and hesitant to put themselves forward for promotions and new opportunities, despite knowing they have the skills. And when they get there, people pleasing and lack of boundaries means they quit.  Does that sound like you too? Are you operating at the next level but lacking the title?…

Have you ever watched others rise effortlessly through the ranks and  wonder how they do it? Research reveals that comfort zones, while providing a sense of safety, are often the biggest barriers to reaching our full potential.  But what if you could break free from those invisible chains?  Imagine what you could achieve if you stepped out of your comfort zone and fully embraced the leader you were meant to be? In today’s episode, we’ll tackle this challenge head-on. I’ll be sharing three proven strategies specifically designed to help you break through the confines of your comfort zone and get…

Do you ever doubt  your capabilities as a leader? You are successful for a reason.  You would not be where you are today if you were not competent and an expert within your field, right? People rely on you and respect your opinion on different aspects of the job and you have received countless amounts of positive feedback  in your year end reviews. Yet despite this, you doubt yourself, your abilities and find it hard to manage the negative voice in your head. Research reveals that comfort zones, while providing a sense of safety, are often the biggest barriers to…

How do you make sure that your presentation goes off without a breeze? That is exactly what one of our 3SIXTY Leaders Club members asked recently. She was very nervous about the Q&A section of her presentation and she wanted to be able to answer confidently, without feeling like she was going to mess it up. And I am sure you know this feeling all too well… you have to speak at an event or present a new idea of solution to senior stakeholders and that feeling of nervousness that sets in. In fact, according to the National Institute of…

Do you ever wonder why some of your peers seem to effortlessly get promoted? And others get new opportunities while you’re still stuck in the weeds working your ass off hoping someone will notice? I see you… And I know you want more. You work hard, you solve problems, with a smile for the most part and you go out of your way to please those influential stakeholders. Yet despite all of this – you still feel like you’re falling behind in your career and you’re ready to take control. If you’ve ever felt this way, you’re not alone.  As…